
Healthy Changes – What have you got to lose?
It’s easy to see the benefit in making healthy changes in our lives. More energy, better sleep, less pain with movement, clearer sense of purpose…for examples. What’s often harder is to look honestly at

It’s easy to see the benefit in making healthy changes in our lives. More energy, better sleep, less pain with movement, clearer sense of purpose…for examples. What’s often harder is to look honestly at

2020 has been traumatic and the majority of us are facing some form of survivor’s guilt. Traumatic experiences have ranged from the chaos of the pandemic resulting in death, America’s racial prejudices and

Me: “Hello, my name is Rosemarie Dominia, and I am an Integrative Nurse Coach.” You: “Is that like a Life Coach?”

I am always inspired by the qualities of Nurse Leaders, those in our midst, and those who have gone before us to lead Nurses and healthcare professionals globally to be strong, educated, and

In an Integrative Nurse Coach® model, the Nurse Coach explores the complex relationship of nutrition and the meaning of food in one’s life and acknowledges and honors the complexity and totality of the

Pandemic Reflection As I sit in front of my laptop staring at the screen displaying the live Cornell Bird Camera on full screen, mesmerized by the sunset in the background across the pond,

Substantial research indicates that certain dietary and lifestyle patterns offer viable options for improving overall health, especially by reducing inflammation. The anti-inflammatory effects of foods and aspects of how one chooses to live

The World Health Organization (WHO) Executive Board designated “2020 Year of the Nurse and the Midwife” in honor of the 200th birth anniversary (May 12) of Florence Nightingale (1820-1910).1 The WHO is focused on

In Integrative Nurse Coaching, using mindfulness and awareness practice techniques in practice provides a time for reflection and help patients reach their inner wisdom to come up with solutions or answers on their

A colleague asked if I would write an article to help boost the resilience and morale of staff on her hospital unit… Tall order? Hot topic? Buzz words? Yes. Fostering resilience among healthcare

No amount of medical knowledge will lessen the accountability for nurses to do what nurses do; that is, manage the environment to promote positive life processes. — Florence Nightingale, 1859, Notes on Nursing

The Integrative Nurse Coach® Academy streamed and recorded our Cultivating Resilience series throughout the COVID-19 pandemic. Access the Cultivating Resilience series on Facebook today – free! Learn more about cultivating resilience in

With a shift in consciousness, nurses can take action to improve the health of the population and the planet.

Nurse Coaching is for You Barbara Dossey, PhD, RN, AHN-BC, FAAN, HWNC-BC, Co-Founder of the International Nurse Coach Association (HNHN Champion), explains what a nurse coach does and how to become one. How

What is the Role of the Nurse Coach? “The professional Nurse Coach is a registered nurse who integrates coaching competencies into any setting or specialty area of practice to facilitate a process of

Here are some Holistic Nursing tips for managing stress and avoiding overwhelm at work. Holistic Nursing Tips and Self-care Strategies Gratitude–creates a more relaxed body

Although not a brand-new issue, the nursing shortage has taken a toll on our healthcare system including current nurses and our communities. So how do

Hypnosis has long been a subject of fascination and mystery, often misunderstood and misrepresented in popular culture. However, it has been proven to be an

You’ve been practicing Nurse Coach skills on your family, friends, colleagues and you feel REALLY great about your decision to pursue health and wellness coaching