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A Safe Place

Let’s be clear, actively living in the world today is stressful, is chaotic and you can get easily mixed up in the pushing and pulling energy of the rat race.  It can feel

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Healthy Nurse

What is a Healthy Nurse?

The Healthy Nurse, Healthy Nation® (HNHN) initiative was launched in 2017 to support the wellbeing of our nation’s 4+ million Nurses. Its program is mainly an online platform, open to everyone, from student

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Life Balance and Satisfaction

Take the IHWA Here Every human and Integrative Nurse Coach® understands the importance of self-evaluation when wanting to shift health and wellness behaviors (or any behavior). It’s a valuable practice to use a

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wellbeing resources

Wellbeing Resources All Nurses Can Use

As an Integrative Nurse Coach, you live, breathe and love supporting yourself with self-sustaining self-love practices. It’s become part of your DNA.  And I also know you really love sharing self-love practices with

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Nurses on Wellness Teams

“Nursing should not be a sacrifice, but one of the highest delights of life.”  Florence Nightingale, 1897 Most recently I’ve been an integral part of a hospital’s wellness team.  I’m partnering with my

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Top Tips for New Nurse Coaches

There’s nothing better than receiving advice from someone who’s been through it all, as you are coming towards it.  That’s why I reached out to seasoned Nurse Coaches from all over the country

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Popular Posts

(post) Thank you, Nurse Coach!

Thank you, Nurse Coach!

For many years as an ICU Nurse, I had a side gig (and still do) as a group fitness instructor.   Honestly, it was one outlet

(post) 9 Self-Care Apps for Nurses

9 Self-Care Apps for Nurses

The past few years have taken a particular toll on nurses and other healthcare providers. Between staff shortages and other pandemic-related challenges, many of us