Integrative Nurse Coach® Academy August 1, 2025
Mindfulness and self-care are essential practices that nurse coaches use. Nurse coaches are grassroots change and care agents who can transform the lives of their patients through a unique, whole-person approach to healing
“If we can transform by a few years of quiet, persistent effort, the habits of centuries, our progress will have been slow, but amazingly rapid.” Florence Nightingale, 1894 There are pivotal times in
Nurses are the backbone of modern healthcare, yet their responsibilities can lead to burnout. Enter stillness meditation—a way to find peace amid chaos. This practice is about integrating calm into your daily routine.
For many years as an ICU Nurse, I had a side gig (and still do) as a group fitness instructor. Honestly, it was one outlet for demolishing and preventing burnout and adding elements
