“No one heals himself by wounding another.” -St. Ambrose I was participating in a healing circle training recently and during one of the sessions we were given a writing prompt, “what showed up
In the fast-paced world of healthcare, the concept of wellbeing often focuses on achieving a state of balance and health. It’s about feeling “well” in the present—physically, emotionally, and mentally stable. However, as
Here are some Holistic Nursing tips for managing stress and avoiding overwhelm at work. Holistic Nursing Tips and Self-care Strategies Gratitude–creates a more relaxed body state and helps to relieve stress. There’s always
BRAIN HEALTH and our ENVIRONMENT Living in our modern world, we are all increasingly challenged knowing that our external environment is interconnected to our overall health and wellbeing. This Earth Day, let’s look
