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embracing change

Embracing Change

There comes a moment in life when you get smack by reality. I’ve had moments of pause and being present throughout my life. I find when your’e in your mid 40’s you begin

showing up

Showing Up

“No one heals himself by wounding another.” -St. Ambrose I was participating in a healing circle training recently and during one of the sessions we were given a writing prompt, “what showed up