As an Integrative Nurse Coach, you live, breathe and love supporting yourself with self-sustaining self-love practices. It’s become part of your DNA. And I also know you really love sharing self-love practices with
In the past few years, nurses have faced unprecedented challenges. Staff shortages, the emotional toll of working during a pandemic, and compensation struggles are just some of the factors that have contributed to
Group Coaching has powerful benefits since there is shared energy, knowledge and wisdom and many varied viewpoints gathered up into one shared space. It’s exciting, and can also feel overwhelming when thinking about
For many years as an ICU Nurse, I had a side gig (and still do) as a group fitness instructor. Honestly, it was one outlet for demolishing and preventing burnout and adding elements
