Letting Go of Luggage and Embracing Stillness in 2020
“You can fool a lot of yourself but you can’t fool the soul. That worrier.” -Mary Oliver.
Holly Kapusinski
October 31, 2020
“You can fool a lot of yourself but you can’t fool the soul. That worrier.” -Mary Oliver.
The COVID 19 virus has shaken our lives Is there a way to understand this experience by shifting our awareness to realize that we can find hope
What is Jin Shin Jyutsu? Jin Shin Jyutsu® is an ancient art of harmonizing the life energy of the body It uses a light touch on twenty-six safety energy pathways on each side
What does it mean to work as a nurse coach at end of life? Isn’t a coach typically focused on wellness? These are questions I hear when I share that my work is as
Integrative Health and Wellness Assessment Key points Integrative self-assessment is a first step in supporting goals and action steps to decrease burnout and enhance well-being in critical care nurses. The Theory of Integrative
As Nurses and Nurse Coaches working with individuals, families, and communities, how can we support actions that influence change, reduce health disparities, and actively promote health and wellbeing? Despite social distancing efforts and
Health, wellness and wholeness is a lifelong process. It is understanding and connecting to the many sides of yourself, leading to a deep understanding and acceptance of your inner wisdom and to finding the
Translating guided imagery meditation to Spanish As the COVID-19 pandemic was being identified in the United States, I had just begun discussions with Belleruth Naparstek, guided imagery meditation expert and founder of Health
It’s easy to see the benefit in making healthy changes in our lives. More energy, better sleep, less pain with movement, clearer sense of purpose…for examples. What’s often harder is to look honestly at
Today is Juneteenth. Today, we celebrate the emancipation of slaves in Texas – 155 years ago to the day. While President Lincoln’s Emancipation Proclamation was issued two and a half years prior, and
2020 has been traumatic and the majority of us are facing some form of survivor’s guilt. Traumatic experiences have ranged from the chaos of the pandemic resulting in death, America’s racial prejudices and
Let us Amplify Your Voice The injustice, discrimination, and brutality of People of Color will no longer be tolerated. We stand together with our brothers and sisters to give voice to this injustice.
The International Nurse Coach Association | Integrative Nurse Coach® Academy (collectively, INCA) stand in solidarity with individuals and communities of color, Black Americans in particular, who for generations have had to endure a
Me: “Hello, my name is Rosemarie Dominia, and I am an Integrative Nurse Coach.” You: “Is that like a Life Coach?”
I am always inspired by the qualities of Nurse Leaders, those in our midst, and those who have gone before us to lead Nurses and healthcare professionals globally to be strong, educated, and
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BRAIN HEALTH and our ENVIRONMENT Living in our modern world, we are all increasingly challenged knowing that our external environment is interconnected to our overall
Original article posted on My Path to Change “Hope is being able to see that there is light despite all the darkness” Desmond Tutu
Nurse Coaching Reflection When I stood up to give my ‘elevator speech’ at the end of Cohort 4 (2012), I said I wanted to bring
One our of four Nurses have been assaulted Abuse is never your fault Connecting to your safe place brings to mind workplace violence that Nurses
