As Nurses and Nurse Coaches working with individuals, families, and communities, how can we support actions that influence change, reduce health disparities, and actively promote health and wellbeing? Despite social distancing efforts and
Health, wellness and wholeness is a lifelong process. It is understanding and connecting to the many sides of yourself, leading to a deep understanding and acceptance of your inner wisdom and to finding the
Translating guided imagery meditation to Spanish As the COVID-19 pandemic was being identified in the United States, I had just begun discussions with Belleruth Naparstek, guided imagery meditation expert and founder of Health
It’s easy to see the benefit in making healthy changes in our lives. More energy, better sleep, less pain with movement, clearer sense of purpose…for examples. What’s often harder is to look honestly at
2020 has been traumatic and the majority of us are facing some form of survivor’s guilt. Traumatic experiences have ranged from the chaos of the pandemic resulting in death, America’s racial prejudices and
Me: “Hello, my name is Rosemarie Dominia, and I am an Integrative Nurse Coach.” You: “Is that like a Life Coach?”
I am always inspired by the qualities of Nurse Leaders, those in our midst, and those who have gone before us to lead Nurses and healthcare professionals globally to be strong, educated, and
In an Integrative Nurse Coach® model, the Nurse Coach explores the complex relationship of nutrition and the meaning of food in one’s life and acknowledges and honors the complexity and totality of the
Pandemic Reflection As I sit in front of my laptop staring at the screen displaying the live Cornell Bird Camera on full screen, mesmerized by the sunset in the background across the pond,
Substantial research indicates that certain dietary and lifestyle patterns offer viable options for improving overall health, especially by reducing inflammation. The anti-inflammatory effects of foods and aspects of how one chooses to live
The World Health Organization (WHO) Executive Board designated “2020 Year of the Nurse and the Midwife” in honor of the 200th birth anniversary (May 12) of Florence Nightingale (1820-1910).1 The WHO is focused on
In Integrative Nurse Coaching, using mindfulness and awareness practice techniques in practice provides a time for reflection and help patients reach their inner wisdom to come up with solutions or answers on their
A colleague asked if I would write an article to help boost the resilience and morale of staff on her hospital unit… Tall order? Hot topic? Buzz words? Yes. Fostering resilience among healthcare
No amount of medical knowledge will lessen the accountability for nurses to do what nurses do; that is, manage the environment to promote positive life processes. — Florence Nightingale, 1859, Notes on Nursing
The Integrative Nurse Coach® Academy streamed and recorded our Cultivating Resilience series throughout the COVID-19 pandemic. Access the Cultivating Resilience series on Facebook today – free! Learn more about cultivating resilience in
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Original article posted on My Path to Change “Hope is being able to see that there is light despite all the darkness” Desmond Tutu
“Nursing should not be a sacrifice, but one of the highest delights of life.” Florence Nightingale, 1897 Most recently I’ve been an integral part of
Holistic Nurse Coaches are well equipped to help reverse prediabetes by partnering with the client to explore root causes of disease & promote healing.
Just 28% of Americans are meeting the CDC’s physical activity guidelines. The CDC recommends that the adult goal for physical activity should be 150 minutes
