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mindfulness
self-care

Mindfulness: Self-Care Strategies – 5 Simple Ways to Feel & Be Better

In Integrative Nurse Coaching, using mindfulness and awareness practice techniques in practice provides a time for reflection and help patients reach their inner wisdom to come up with solutions or answers on their own. This awareness creates an openness to new possibilities and motivation or engagement to aspects of the experience, without judgement or attachment. There are a variety of guided awareness scenarios that can be used for particular situations in patient care based on the need. These are learned through the self-development process and practice of Integrative Nurse Coaching.

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Sustainable Development Goals
Articles

UN 17 Sustainable Development Goals

UN 17 Sustainable Development Goals
While health care often focuses on acute or chronic illness, the elements necessary for good health are far more complex than we tend to recognize. Florence Nightingale understood this complexity and wrote extensively on the myriad social and environmental factors that influence well-being.

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Jin Shin Jyutsu
self-care

Jin Shin Jyutsu

Jin Shin Jyutsu® (JSJ) is an ancient art of harmonizing the life force energy of the body. It uses 26 sets

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