FAQ

Why should I take this program?


Specialty Programs, Stillness Practice

This program is unique in that it is the only Mindfulness Based Stillness Meditation (MBSM) program taught by a nurse, exclusively for nurses. You will be supported by a group of other nurses who share similar beliefs and values and who wish to develop and experience the rewards gained from integrating mindfulness practices into your daily life. Through participation in the weekly discussion, you will be able to share your experiences and challenges in an environment that is confidential, non-judgmental and where you are treated with kindness and compassion.

Mindfulness Based Stillness Meditation for Nurses

Stillness For Nurses Mindfulness Based Stillness Meditation for Nurses is for both nurses who are new to mindfulness meditation AND for nurses who are familiar with the mindfulness practices who wish to develop and refine their skills in a supportive space.