You can use all of the HeartMath tools to benefit your personal stress and resilience in all contexts of life.
- If you only take the HeartMath Resilience Advantage for Nurses workshop, you will be able to use the tools in all areas of your own life, which will also positively affect others around you. You will also be given permission to share 1 of the core techniques, Quick Coherence (which is open source) to everyone you meet (nurse huddles, as a coach, safety huddles, team meetings, family dinners, etc). However, you won’t be able to teach by permission or with confidence the other 7 tools and accompanying science and evidence base without going through the full certification.
- With the HeartMath Resilience Advantage Trainer Certification you can formally teach 8 of the HeartMath core tools within all contexts (education, coaching, family members, etc) and also have the permission to charge for those services if needed. You can also include on your credentials HMCT (HeartMath Certified Trainer).