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FAQ

Why do I have to complete the five-facet mindfulness questionnaire?


Specialty Programs, Stillness Practice

The five-facet mindfulness questionnaire (FFMQ) is a self-help and self-scorable measurement on the five aspects of mindfulness namely: observation, description, mindful actions, non-judgmental inner experience and non-reactivity. It is an objective test on mindfulness and its impact in your life.

Mindfulness Based Stillness Meditation for Nurses

Stillness For Nurses Mindfulness Based Stillness Meditation for Nurses is for both nurses who are new to mindfulness meditation AND for nurses who are familiar with the mindfulness practices who wish to develop and refine their skills in a supportive space.