There will be three live zoom meetings in this program. One at the beginning, one during Week 4, and one at the end. Although they are not compulsory, they will serve as a good opportunity to meet with your teacher, connect with others on the program, ask questions, clarify the program content and requirements, and share your insights and experiences with the other nurses.
Mindfulness Based Stillness Meditation for Nurses
Mindfulness Based Stillness Meditation for Nurses is for both nurses who are new to mindfulness meditation AND for nurses who are familiar with the mindfulness practices who wish to develop and refine their skills in a supportive space.