By signing up to the program you are making a personal commitment to a regular practice. You will also be agreeing to confidentiality and to keep all that is shared by participants within the group. You will be asked to complete a five-facet mindfulness questionnaire.
Mindfulness Based Stillness Meditation for Nurses
Mindfulness Based Stillness Meditation for Nurses is for both nurses who are new to mindfulness meditation AND for nurses who are familiar with the mindfulness practices who wish to develop and refine their skills in a supportive space.