What is a Healthy Nurse?
The Healthy Nurse, Healthy Nation® (HNHN) initiative was launched in 2017 to support the wellbeing of our nation’s 4+ million Nurses.
The Healthy Nurse, Healthy Nation® (HNHN) initiative was launched in 2017 to support the wellbeing of our nation’s 4+ million Nurses.
Take the IHWA Here Every human and Integrative Nurse Coach® understands the importance of self-evaluation when wanting to shift health and
As an Integrative Nurse Coach, you live, breathe and love supporting yourself with self-sustaining self-love practices. It’s become part of your
“Nursing should not be a sacrifice, but one of the highest delights of life.” Florence Nightingale, 1897 Most recently I’ve been
Just 28% of Americans are meeting the CDC’s physical activity guidelines. The CDC recommends that the adult goal for physical activity
One our of four Nurses have been assaulted. Abuse is never your fault. Connecting to your safe place brings to mind workplace violence that Nurses face, and tools to support yourself when you face it.
Introducing Yoga for Nurses – Yoga designed specifically for nurses has been a long time coming. You are in the right place at Integrative Nurse Coach® Academy.
What is decisional balance? Have you ever had someone tell you what you should be doing? Has someone given you advice on how they would “fix” something in your life? Given you full details or steps you need to take to make things better in your current situation?
Translating guided imagery meditation to Spanish As the COVID-19 pandemic was being identified in the United States, I had just begun
It’s easy to see the benefit in making healthy changes in our lives. More energy, better sleep, less pain with movement,
In Integrative Nurse Coaching, using mindfulness and awareness practice techniques in practice provides a time for reflection and help patients reach their inner wisdom to come up with solutions or answers on their own. This awareness creates an openness to new possibilities and motivation or engagement to aspects of the experience, without judgement or attachment. There are a variety of guided awareness scenarios that can be used for particular situations in patient care based on the need. These are learned through the self-development process and practice of Integrative Nurse Coaching.