Alumni Reflection
The Gift of Pause: Insights from the Pandemic
The COVID-19 pandemic has fundamentally changed the world. Many people are now primarily work from home, often in stressful or less
Sharon Tucker and Taura Barr February 19, 2021
Alumni Posts
My Journey Home
In January 2012, as part of the INCCP Cohort 2, I completed the INCA Certificate Program. This was our 3rd and
Nancy Carlson February 17, 2021
Alumni Reflection
Choose Hope in 2021
Original article posted on My Path to Change “Hope is being able to see that there is light despite all the
Elaine Brooks February 1, 2021
Alumni Posts
Letting Go of Luggage and Embracing Stillness in 2020
“You can fool a lot of yourself but you can’t fool the soul. That worrier.” -Mary Oliver. My daughter and I
Holly Kapusinski October 31, 2020
Alumni Reflection
Health, Wellness, and Wholeness: A Lifelong Process
Health, wellness and wholeness is a lifelong process. It is understanding and connecting to the many sides of yourself, leading to
Nicole Vienneau July 16, 2020
Alumni Reflection
Health Journeys – Popular Guided Imagery Meditation Audio in Spanish
Translating guided imagery meditation to Spanish As the COVID-19 pandemic was being identified in the United States, I had just begun
Caroline Ortiz July 7, 2020
