Catch up on articles, insights and ideas from INCA faculty and the nurse coach community
Our lifestyle is dominated by media consuming habits. Entrepreneurs launching health and wellness Apps would argue that this is terrific news. As you read this article, hundreds of mobile Apps claim to enrich people’s lives by making the time we spend online beneficial to our mind and body.
American Nurses Association Releases New Book: The Art and Science of Nurse Coaching [ Press Release ]
“Nurse Coaching is a role that speaks to the heart of nursing, but one that all providers can embrace,” says co-author Barbara M. Dossey, PhD, RN, AHN-BC, FAAN, HWNC-BC, co-director of the International Nurse Coach Association and Core Faculty, Integrative Nurse Coach Certificate Program. “It’s all about interaction with clients in a skilled, purposeful, and results-oriented way. This structured, relationship-centered approach by Registered Nurses promotes achievement of client goals” she adds.
Maintaining a Mediterranean diet does not require a huge lifestyle change. Generally, the Mediterranean diet consists of: a high intake of olive oil, fruit, nuts, vegetables, and cereals; a moderate intake of fish and poultry; a low intake of dairy products, red meat, processed meats, and sweets; and wine in moderation, consumed with meals.